Mother & Baby Yoga
Mother & Baby Yoga is a fun and enjoyable way to get to know your baby. The Yoga will aid your post-natal recovery through postures that help muscle tone, offer support for your back as well as boost your energy levels. Fun rhymes and rhythmic movement will encourage your baby’s development. Meet a friendly group of local mums and enjoy homemade cake and tea after each session. Suitable for 8+ weeks onwards, anytime up to crawling.
Next courses run:
16 Jan – 13 Feb 2020
25 Feb – 24 Mar 2020 (please note day change to Tuesdays)
When Tuesdays 10.30 - 11.45am Where Clock Hall, Motcombe Memorial Hall, The Street, Motcombe, Shaftesbury, Dorset SP7 9PE Price £50 per course
Yoga for Under 5s
A fun and relaxed yoga class for Parent/Carer and their crawling baby toddler or pre-schooler. Breathe, move and stretch together through fun yoga moves and stories and rhymes. Please bring your yoga a mat if you have one (I do have a few spares). Tea and biscuit at the end of each session.
This term classes run: 8, 15, 22, 29 Jan & 5, 12 Feb 2020
When Wednesday 9.30-10.15am Where Clock Hall, Motcombe Memorial Hall, The Street, Motcombe, Shaftesbury, Dorset SP7 9PE Price £5 drop-in per child & carer (additional child £1). Pay in class. No need to book, just turn up.