Mother & Baby Yoga
Mother & Baby Yoga is a fun and enjoyable way to get to know your baby. The Yoga will aid your post-natal recovery through postures that help muscle tone, offer support for your back as well as boost your energy levels. Fun rhymes and rhythmic movement will encourage your baby’s development. Meet a friendly group of local mums and enjoy homemade cake and tea after each session.
Next runs: 12 Sept – 10 OctWhen Thursdays 10 - 11.15am Where Shaftesbury Arts Centre, 13 Bell Street, Shaftesbury SP7 8AR Price £50 per course
Yoga for Toddlers & Pre-schoolers
A fun and relaxed yoga class for Parent/Carer and their crawling baby toddler or pre-schooler. Breathe, move and stretch together through fun yoga moves and stories and rhymes. Tea and biscuit at the end of each session.
This term classes run: 11, 18, 25 Sept, 2, 9, 16 OctWhen Wednesday 9.30-10.15am Where Motcombe Memorial Hall, The Street, Motcombe, Shaftesbury, Dorset SP7 9PE Price £5 drop-in per child & carer (additional child £1). Pay in class. No need to book, just turn up.