Gentle Yoga

Gentle Yoga

This gentle yoga class is a mix of slow movement, rejuvenating breathing and a deep guided relaxation to restore and energise you. The perfect tonic for your busy life. If you have always wanted to learn to relax but have been nervous about trying out a yoga class this is the session for you! This class is open to everyone and no prior experience of yoga is needed.

Friday 10.45 – 11.45am

13 Sept – 18 Oct (£72)

8 Nov – 13 Dec (£72)

You can start mid block. Contact me: anna@vanillayoga.co.uk

When Gentle Yoga - Friday 10.45-11.45am Where Clock Hall, Motcombe Memorial Hall, The Street, Motcombe, Shaftesbury, Dorset SP7 9PE Price Sessions booked as a block - usually 5 or 6 weeks

Gentle Yoga Classes

Select a class below to book
Gentle Yoga | Friday 10.45-11.45am | 13 Sept-18 Oct

Who can do Gentle yoga?

Everyone! The class is open to all levels. Beginners are very welcome. Please feel free to email me prior to starting or just turn up on the night.

What do I need to bring and wear?

You will need to bring your own yoga mat to all Vanilla Yoga classes. Wear some comfortable loose clothing. Try not to have a heavy meal before practising. A light snack is fine.

" I come out of the class feeling so relaxed, yet also very energised, its great! "
Sue, Gentle Yoga